Sitting here on my dinner break, thought I'd update. I've lost a pound this week, although I may have gained that back last night thanks to pepperoni pizza. Woohoo. But you know what? It was delicious.
I am definitely going for the slow and steady wins the race. I've been reading a lot and people seem to forget the world we live in. They vow to never eat out again, homemade meals, three times a day. Nothing fattening, nothing high calorie, ever. That is simply not logical, or possible. I firmly believe with a few changes, and addition of more exercise, I can lose this weight and keep it off. Drastic changes help in the short run, but in the long run its simply unrealistic. And you are setting yourself up for disaster, and guilt eating later.
Tomorrow is Friday, which means drive to Knoxville and see Ben day. I'm excited. We watch Big Bang Theory and NCIS at his place every week. True love right there. We are playing each other in Fantasy Football this week. I'm nervous!
Anyway, I'm going to go read The Two Towers on what's left of my dinner break.
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